Do you need to deal with difficult emotions, behaviors or thoughts which cause problems for you in your life?
Psychotherapy and counselling can provide a secure professional relationship to assist working through conflicts to help pace, reflect and understand ourselves.
Within the relationship there emerges a process of self discovery.
Psychotherapy is about you, your past and present, conscious and unconscious behaviors thoughts and emotions and how they inter-relate.
I am a qualified counsellor and registered psychotherapist and have been practising in Wellington and Dunedin for over 20 years in both the public health sector and my own consultancy.
Most of my clients are referred by general practitioners or 'word-of-mouth', by people I've treated.